Flourish
Integrative Psychiatry and Mental Wellness
Feedback I’ve Received
Client Experiences
We worked with Kristen during our first pregnancy for a number of reasons: to ease anxiety, focus our nervous (and excited!) energy, reframe some of our assumptions about the birthing process, and to optimize our chances for an intervention-free, all-natural birth.
We attribute much of our ability to stay connected, focused, and positive to the sessions we had with Kristen. Even now, the breath work comes in handy during feelings of being overwhelmed and has been essential in our healing process. No matter the birthing circumstances or plan, we can’t overstate how valuable our sessions with Kristen were and how much we’ve been positively influenced by those lessons ever since.
-Nicole C.
I highly recommend Kristen’s Hypno-Birthing class. As a midwife, I have a good understanding of pregnancy and labor, but wasn’t sure how to manage my anxiety and feel calm about the process. Her class gave me the tools I needed during my pregnancy and birth to center myself and approach it all with as little fear as possible. She is empathetic, kind, funny and was good at explaining things to my partner who has less experience with birth. I really enjoyed the exercises and listening to the HypnoBirthing tracks. I was able to have an intense, but good birth and trust the process! I really appreciate the tools Kristen gave me to empower myself!